This blog is my place to share everything that I love, everything that I am passionate about. That includes kicking fibromyalgia's butt every day, fitness, natural cures, dancing (especially Salsa), Girl Scouts (yeah, I said it!), hiking, biking, moving, healing, health, special events, inspiration, dance, fun topics, serious topics, requested topics, wellness, Zumba, and the list goes on. And I share all this with Love.
Take Care and God Bless
Love,
Tonya
www.TonyaOutlaw.com
I had such a great time at my retirement celebration at DAP Drink and Paint in Fayetteville with the wonderful and talented painter, Shajana Evans, that I had to do it again.
We had a great time with paint, wine, laughs and great company. Be on the lookout for our next event! We started with a Ladies Night. Maybe Couples Night? Or a Family Paint Party?
Check out the progression of my flower. Shajana is amazing instructor, because I can barely draw stick people! :)
I love this question asked by Ana Masacote of Masacote Entertainment out of Boston. She is a beautiful, talented dancer who has inspired me more than she knows.
10 solid hours of Salsa training with two of the best Salsa dancers in the industry! Come step up your game, improve your technique (Giana has totally overhauled my turns and I love her to pieces for that), learn some of Nery's SMOOTH moves and have a GREAT time.
$125 will get you two nights of social dancing, performances and best of all, 10 AMAZING hours of training with one of Salsa's favorite, most talented couples! But don't wait because the prices are going up soon!
God Bless and Take Care
Love,
Tonya
P.S. Comment below, please. Love it? Hate it? Indifferent? I'd love to know what you think!
I am one proud Salsa Mama. Loretta, Seymore and my wonderful son Rico did a fabulous job! I love you guys!
Visit www.baileconsazon.co to find out more about our classes, joining the Baile con Sazon Student Dance Team, choreography, performances or just to say hi!
BAILE CON SAZÓN Salsa Sunday Potluck Social is 13 April at 6PM! What better way to prepare for the upcoming week than with a Salsa social sharing yummy food and wonderful dancing with our Salsa family? I can't think of a better way.
Come and relax, dance, eat, dance some more, eat some more, and then go home and get ready for work, happy and relaxed!
What: Salsa, Bachata, Cha Cha Cha with a touch of Merengue.
When: 13 April 2014 6 PM
Where: Baile Con Sazon Studio Fayetteville NC
Cost: Bring your favorite dish, dessert or beverage or bring $5
Bring a dish and get in for free. RSVP and tell us what you are bringing here:
I saw this article and it totally spoke to me. As a matter of fact, the first paragraph sounds like conversations that I've had almost word for word:
It’s a paradox, but as a fitness and dance instructor, I don’t get many chances to take a class. When I teach a class, I’m focused on my students. Instead of perfecting my technique, I’m watching everyone in the class to give corrections. And I must make sure that I challenge and entertain you all.
To all of you fitness and dance instructors out there, don't forget about your own personal growth. Learn more so you can teach more. Take classes so you can remember what it is like to be a student. Never stand still, never be satisfied with where you are.
Baile con Sazon had a wonderful time with our Triangle Salsa Meetup family! We can't wait til the next one. DJ Salsa Mike was on point as usual. Correai, thanks for the Salsa save. Jennifer, happy birthday! Salsa is the best way to celebrate! DJ Dola, BcS will have to take a road trip up to your event. We look forward to it. Summer, I always love watching you dance. You're beautiful and full of joy.
All in all, this evening was truly a Dancer's Delight.
