The Worst Diet Advice In History

This is an interesting article.  I'm not sure how I feel about all of it, but I DO believe that real food trumps chemicals that just look and taste like real food.

Worst Diet Advice

"Nutrition history is riddled with nonsense. 
People have been advised to do all sorts of strange things that challenge common sense.Some of these things are not only useless, but potentially harmful.
The worst part… a lot of this misguided advice is still being pushed.
Here are the top 5 contenders for the worst diet advice in history."

Read the rest of the article here:

http://www.the-worst-diet-advice-in-history-2014-3

God Bless and Take Care
Love,
Tonya
www.TonyaOutlaw.com