Living with Fibomyalgia

This article really hit home for me.

FOR years, Sarah Pollard suffered a mystery muscle complaint that made every day a struggle. Finally she got a diagnosis – but with a sting in the tail... Read the rest here: http://www.express.co.uk/life-style/health/526918/Living-with-Fibromyalgia

God Bless and Take Care
Love, Tonya
www.tonyaoutlaw.com 
P.S. Comment below, please. Love it? Hate it? Indifferent? I'd love to know what you think!

15 Completely Legit Reasons Why You Need a Massage!

As some of you know, I have been going to Miller-Motte to train to become a Licensed Massage Therapist, so I'm always on the lookout for cool articles. I found this one about the absolute necessity of massage on the Cosmopolitan website:

Ladies Night with Baile con Sazon pics!

I had such a great time at my retirement celebration at DAP Drink and Paint in Fayetteville with the wonderful and talented painter, Shajana Evans, that I had to do it again.

We had a great time with paint, wine, laughs and great company.  Be on the lookout for our next event! We started with a Ladies Night. Maybe Couples Night? Or a Family Paint Party?

Check out the progression of my flower. Shajana is amazing instructor, because I can barely draw stick people! :)