16 July 2014

I'm Gonna Be a Massage Therapist!

So, I am attending Miller-Motte College in Fayetteville NC to become a licensed Massage and Bodywork Therapist!  I'm 3 months into the program and my graduation date is set for 23 December 2014. I'm so excited about this journey that I've embarked on because I know that I will be able to help so many people.  And not only that, I will be able to help myself with my battle with fibromyalgia.

11 July 2014

5 Reasons Your Belly Fat Won’t Budge


I'd like to thank the lovely Stacy for sharing this article with me:



"You work out regularly and follow a clean, healthy diet, so why is your belly fat refusing to budge?
Firstly it’s important to understand that there are 3 types of abdominal fat: